Specialities: Anxiety, Depression, Pre & Post-natal Transitions, Parenting, Trauma, Family of Origin Issues
Meredith Withers is a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors and holds an M.Ed degree in Counselling Psychology from the University of Victoria. She has been working as a therapist in private practice since 2010 whilst raising her family. Meredith also runs Mindfulness programs for teens and young adults through the YMCA of Vancouver Island.
Meredith’s counselling approach is holistic, with a focus on generating wellness for the mind, body and spirit. Her therapeutic practice is grounded in somatic, strengths-based, and person-centered approaches, and she specializes in healing trauma and attachment wounds. Meredith respects and values the diversity of her clients and collaborates to support individuals in their own personal therapeutic processing.
Meredith is grateful to live, work and play on the traditional territories of the Lkwungen and W̱SÁNEĆ peoples.