At Empowering Health, we offer the following services to help in your wellness journey:
Counselling, Therapy and Social Work Counselling, therapy and social work is the process of assisting people to resolve personal, social, and/or psychological problems. Together, the counsellor and client identify goals and work to reduce and eliminate emotional difficulties, strengthen self-esteem, promote positive coping skills, and bring about behaviour change and optimal mental health.
Biofeedback Biofeedback uses sensitive monitors to detect certain biological functions, and then gives you immediate "feedback" to help you learn to alter and improve these functions.
Hypnotherapy Hypnotherapy is a tool to guide the client into a deep state of focussed relaxation. During this state, new ways of thinking and behaving can be explored and adopted.
Educational Consulting Educational Consulting is a form of learning support with specialized strategies to help students with attention difficulties and learning exceptionalities thrive in an educational setting.